when you’re strange

Self Portrait by Scott Morgan This morning we gathered the troops–JB and two new friends–and headed to Arambol village via a large taxi. Conditions were perfect for an early AM jaunt….cool chill in the air so Scott would have the wherewithal to walk on the beach. He was going commando wearing his blue and white […]

distraction therapy

Sometimes the only way to overome dizziness and nausea is to ignore it. Use distraction therapy. that can mean watching TV, listening to music, meditating, doing something else you love. At 10 pm last night Scott and I had only intended to take a short stroll to the end of the terrace. We wound up […]