for dona

Katy, I’ve got cancer. Giggles, and a shrug. Can you bake me some pot brownies And please give me a hug? Katy, I’ve got cancer. Tell me what you think. Should I hook myself up to chemo  Or enjoy that mai tai drink? Katy, I’ve got cancer. I didn’t know you well. But I enjoyed […]

a little bird told me

I pulled into my driveway after a hike with my dog. For a minute or two I sat there as I pondered the enormity of a particular problem I’m dealing with today. “What do you think I should do, Scott?”, I realized I had said this out loud. No sooner said than something caught my eye. […]

mountains, me, & prince

Mountains are the bedrock theme of my life this week. On the weekend I attended a special gathering with Robert Moss and several conscious dreamers on a mountain in upstate New York. Magic happens there. Every time. Some day I’ll share that experience with you in greater detail. Meanwhile, since I was in the neighborhood of […]

from the silence

One of the great things about living on our island in Maine is the myriad of talent that resides there and the interesting people you bump into on trails and in cafes. Eryn/ Ahryan is one such artist. I met Eryn at the Stonington Farmers Market when I returned from our trip of a lifetime […]

dreams of the last butterflies

Few symbols can capture the essence of life-death-transformation-rebirth as well as the butterfly can. If you’re like me, you’ve noticed that there were far fewer butterflies enjoying your garden this summer. Like the bees, they are disappearing at an alarming rate. Dreams of the Last Butterflies is a remarkable 9 minute short film that shines a […]